Life Verse:

"...I have come that they may have life and that they may have it more abundantly." -- JESUS in John 10:10

Tuesday, August 02, 2011

Second Day on the ATB

Bike Hike: Expanded Neighborhood Ride, Prattville, AL, Tue, 8/2/2011, 08:11-09:15
Distance: 11.6 miles  Rating: 4/5
Difficulty: Easy
Conditions: Mostly clear, hot, and very muggy.  No wind.  Little traffic.  Got off road in a few spots through puddles and sand/gravel mix.


 Neighborhood ride again.  Got a later start this morning.  Felt a little "saddle sore" from yesterday - Yes, I have been off the bike too long.  Got off road in a few spots.  Even through some puddles and gravel.

Trying out a Zefel handlebar mirror.  Works okay, but I prefer the helmet mounted mirror.  Max speed: ~20mph  Avg speed: 9.7mph  Ride time: 1:11:00.

Linda's cardiologist appt is today I pray for her health and strength, for YOUR presence in her life.

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